Sunday, 21 December 2014

Light, Love and Compassion – compassion



Where is my soul?

Compassion – the third component of the triangle of this phenomenal tool.

Many good people have written about compassion. My favorite is the Dalai Lama and I encourage you to read his writings. But, it’s one thing to read about it and another to practice. In this post I’m referring to the energetic aspect of compassion.
Compassion is a delicate matter but it’s denser and more compressed than Light and Love. That is to say, it’ll probably be more approachable for us and easier to relate to; that is why we can and we should practice it.
What does it mean practicing compassion? For me it means to use this kind of energy matter towards myself and towards others. This is down to earth energy so everyone can use it and can benefit from it. It can be absorbed by everything on the planet and be useful for healing.
When we practice compassion we can start by stopping for a moment – as always – taking a deep breath, connecting to the Universe and having the Intention to transfer Light.
When we transfer Light, as we said previously, we should try and become a tunnel as wide as we can. This effort is probably going to be, at the beginning, more difficult to hold for too long. So try to intend and transfer Love, and hold on as much as you can and then intend to transfer Compassion.
After you’ll use this tool for a while it’ll become easier to practice and you’ll feel more comfortable.
As I’ve said before – try it first toward yourself. Sometime you’ll find it easier to send it to others than to yourself but in this case it’s important to try it in this order. 

In my next post I'll write about a very powerful tool - Intention. Practice first this one, be prepared for another one.

I send to each and every one of you Light, Love and Compassion.

Esty


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